Allyson Wessells, PT, MPT, IBCLC What is Craniosacral Therapy (CST)? Craniosacral Therapy (CST) is a gentle, hands-on on therapy guided by touch and intention. CST can optimize space and cerebrospinal fluid circulation within the cranium and throughout our spine where our nervous system is originating and directing our bodies to move. It has origins inContinue reading “What is Craniosacral Therapy for Infants?”
Many movements are required to coordinate breastfeeding and we check them all!
So much is changing with our bodies as we go through pregnancy, birth, and the postpartum period. We often need a variety of folks to support us through these changes.
Hello! I am Allyson, a lactation consultant and physical therapist with Nurture Columbus. What? A physical therapist and a lactation consultant? Why? After working for years as a physical therapist in various settings across the country and seeing the direct impact of sub-optimal nutrition and emotional connection manifest in chronic health crises, I am thankful to be workingContinue reading “Meet Allyson!”