Breastfeeding during cold and flu season

The answer is almost always going to be “Yes, continue to breastfeed and offer breastmilk while you and/or baby are sick.” Human milk is amazing! It is constantly changing to meet baby’s needs, which can be especially helpful during cold and flu season. Your milk produces antibiodies as you and baby are exposed to newContinue reading “Breastfeeding during cold and flu season”

Resources

Local Resources: La Leche League Ohio monthly support groups throughout Central Ohio Black Lactation Circle WIC Information POEM – Maternal Mental Health Resources Women’s Health Physical Therapists: OSU, Mt Carmel Health, OhioHealth Help Me Grow-Franklin County

Travel On and Breastfeed

Before having children, we lived lightly and traveled frequently, always eager to get to the next place. Having children naturally changed this, but as we continued to explore and travel across the country to visit family when we could, I was happy to discover how easily breastfeeding fit into the journey. With a sling orContinue reading “Travel On and Breastfeed”