Classes

VivWalking
Nature does not hurry, yet everything is accomplished. -Lao Tzu

TummyTime!™ Method Class

$60/4 week series

TummyTime!™ Method Class is designed for newborns to pre-crawling babies and will teach parents to engage with their babies in a relaxing way to promote more time on the belly. With more devices to hold babies, infants are getting less time on their bellies which can lead to feeding, sleep and developmental challenges. Make sure your baby gets enough tummy time in the early weeks and months to optimize strength, development and feeding patterns. Join Allyson Wessells, physical therapist, lactation consultant, and certified TummyTime!™ Method provider, for this wonderful series. Learn more about the method here: www.tummytimemethod.com.

Register here and join us to connect with your baby and others over a fun 4 week series!

Location and time:
Whole Yoga and Wellness
1335 Dublin Road, Suite 114E
Columbus, Ohio 43215
Wednesdays, 10:30am-11:15am

Back to Work and Breastfeeding Class

$10 (or free if you have taken the Tummy Time Series)

This workshop will discuss how to prepare to return to work and sustain your desired breastfeeding relationship. You will learn strategies for easing back into work, optimizing breastmilk production and maintaining the breastfeeding relationship when home with your child.

Location and time:
Whole Yoga and Wellness
1335 Dublin Road, Suite 114E
Columbus, Ohio 43215
Wednesdays, 11:30am-12:00pm

Call
 or Email today for more information!